Romeritos With Mole
For 4 people
1/2 Kilo of Romeritos.
1 chicken breast fillet
1/2 Kilo of Nopales
1/2 Kilo of Popes
1 onion 1/2 chopped and 1/2 slice
1/4 cup vinegar
1 pinch of ground oregano
1/4 Mole’s Pasta
1 cup chicken broth
1/2 cup peanut butter
Preparation of Romeritos with Mole
The chicken breast is marinated with peanut butter and salt for 1 hour.
The chopped onion is left to deflate in lemon juice, vinegar, salt and oregano.
The Romeritos are cleaned and steamed so that they do not lose their beautiful color.
Cutted nopals in squares are cooked in very little water with coriander and salt.
The potatoes are cooked in water or in the microwave are peeled and cut into small squares.
Fry the chicken in butter and cut into strips.
In a pot fry the onion with the fat left by the chicken, incorporate the potato, nopales, romeritos and salt to taste.
In the blender liquefy the mole with chicken stock and add it to the pot.
Carefully stir everything and add more broth if the mole thickens.
Let cook for 5 minutes to integrate all the ingredients.
Served Romeritos with mole with sliced onion and enjoyed.
Romeritos with mole have a high nutritional value, be aware of what the main ingredient of this recipe is capable of doing in your body.
The Romeritos contain; Vitamin B2, Iron, this is involved in the formation of hemoglobin in red blood cells that carry oxygen in the blood. Potassium, Vitamins A and C for the immune system, Calcium to strengthen your bones and nerve terminals. Fiber that prevents constipation. Consuming them on a weight loss diet is ideal because it increases the feeling of satiety. They also regulate cholesterol and blood sugar levels.
You know, if you want to lose weight, eat the delicious and nutritious Romeritos with mole.
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